Seven ways to cut back on alcohol
Many people are trying to drink less this October – but what do you do if your resolve is waning? Here are some ideas to keep you drinking in moderation all year roundMost of us know that alcohol is related to health problems, including liver disease, diabetes and heart disease, but we tend to assume they won’t affect us. So, if those risks don’t persuade you to stop, find something that will – such as the effect of booze on your face and bottom: alcohol dehydrates the sk
Read more »