12-12-2017 11:51 via theguardian.com

Running on empty: the refugee who found a second home at Kent AC

Dame Dibaba talks about club running after his escape from prison in Ethiopia, the sea crossing from Libya, and the Calais camp known as the JungleThe current course record holder for the Beckenham parkrun (15 min 58 sec) looks stricken as he recalls the most challenging run of his life. It wasn’t a timed 5K in the suburbs but a desperate, terrifying sprint, head down, heart pounding, through a maize field toward a perimeter fence, sick with dread that the armed guards will stop shouting a
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