19-11-2016 07:00 via theguardian.com

Readers’ recipe swap: Kale | Dale Berning Sawa

Snigger at the smoothies and the chips all you like: today’s nduja salad, lasagne, soup and flapjacks prove the leaf is more than an overhyped ‘superfood’Take part! Scroll to the bottom to find out howI know a seven-year-old from Brooklyn who has had an “I ❤ KALE” pendant since she was a toddler (because she sincerely always has loved it), which means kale was a thing at least two years before Beyoncé danced in a Kale sweatshirt in 2014. Which is to sa
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