Night terrors: what do anxiety dreams mean?

These are anxious times – but how does this affect our sleep, and what can we learn from the exam crises and missed trains that haunt the small hoursAntonio Zadra, a psychologist, is sharing a memory of a horrific experience at sea. He had almost made it to shore, but knew he was about to die. In fact, these were his final 20 seconds of life. Just then, his eight-year-old son appeared at the water’s edge. He looked at Zadra, and Zadra heard the words: “Dad, no!” Two years