10-06-2017 08:00 via theguardian.com

My workout: ‘A Zumba class is more like joining a party’

Anisa Siddikah, 35, Zumba enthusiastI have always loved dancing. I used to be a regular clubber, going out with friends on the weekend and dancing the night away. Unfortunately, all my friends reached a certain age, settled down and stopped going out. About the same time, four years ago, my gym introduced a new workout class called Zumba. I’d never done anything like it before: it was a fitness class, but it also introduced me to a new style of dance. Now I drag myself out of bed every Sun
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