10-06-2018 10:00 via theguardian.com

Laird Hamilton's age-busting 10-point plan to supercharge your body

Laird Hamilton found fame and fortune surfing the world’s biggest breakers. But, as he tells Tim Lewis, his daredevil streak could easily have led him down more dangerous paths as a young man. Plus, he reveals his life secrets for staying ahead of the curveLaird Hamilton has ridden many of the tallest, heaviest, fastest and longest waves ever conquered by a human being. Even people who don’t like him – of which there are a few – have to concede that he’s one of the
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