Headlines making you anxious? Delay reading them | Oliver Burkeman

There’s a trick to staying calm but well-informed: take your time catching up with the newsIt’s a rare week, these days, that you don’t encounter some new, extreme plan for staying sane in a world of insanity-inducing headlines. People used to recommend one device-free day a week, or the occasional “digital detox” retreat. But in recent months we’ve heard from the journalist who switched to a print-only news diet; the writer who’s lived te