Gwyneth Paltrow thinks you should try colonic irrigation. Is she right?

Paltrow makes great claims for it on her site Goop and others agree. But the medical evidence shows it does more harm than goodDo you believe that washing out your colon gives you energy and may improve headaches, allergies and acne? Colonic therapy is encouraged by celebrity endorsements and their websites. Gwyneth Paltrow’s Goop claims “For the uninitiated, a colonic is essentially a way to hydrate and irrigate your colon – a section of your intestines that’s approximat