Experience: I had a free birth

We never extricated ourselves from the system; we just didn’t go for check-ups or scans A free birth is one without medical assistance. For us, that meant no scans, no doctors and 58 hours of labour in our lounge: just me, my husband, Flynn, and our friend Claire.I’m 32 and a yoga teacher, so yoga and mindfulness have allowed me to understand and trust my body. I’m also practical. I looked at all the things that could go wrong, then all the things that could go right – an