14-08-2017 08:00 via theguardian.com

Does exercise make you eat more?

New research has looked into how different exercises affect appetite – but it’s a tricky area to studyAfter an hour in the gym you’re feeling pretty good about yourself. Less so two hours later, when you’ve demolished half the fridge. But the relationship between exercise and weight loss is complicated: not all exercise stimulates appetite to the same extent. And individuals vary in how much weight they lose from exercise.The solution Continue reading...
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