31-10-2016 08:30 via theguardian.com

And breathe: the computer games helping kids relax

Emotionally responsive games where the calmest contestant wins are being developed for young people with their mental health in mindOn the unassuming second-floor office of a tech startup in Clerkenwell, London, Simon Fox is teaching me how to breathe. “You’re not trying to shove your stomach out with muscular force,” advises the design director of BfB Labs. “Instead, what you’re trying to do is feel your lungs expanding into your body. You don’t want to breat
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