26-09-2026 01:45 via foxnews.com

Common kitchen staple may sharpen your brain, and it only takes 2 tablespoons

A couple of daily tablespoons of a common pantry staple often used to make pasta sauce richer were linked to better attention and processing speed, a small new study found.Researchers in Spain found that participants who ate about two tablespoons of tomato paste every day for three months scored slightly higher on tests of concentration, processing speed and associative memory than when they followed a diet low in lycopene, the red antioxidant pigment found in tomatoes and other fruits.Forty-two
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