Mindfulness can lead to selfishness, warns psychiatry expert
Mindfulness has grown in popularity as people search for meaning in life. But doing it alone could actually make you more selfish, an expert at the Royal College of Psychiatrists has warned. Dr Alison Gray, chair of the spirituality special interest group at the College, which advises psychiatrists on how to deal with spiritual issues, said more "inward-focused" types of spirituality "can become self-involved". "In as much as religion is about binding people together, spir
Read more »