This compound in fruit and nuts has safe anti-aging effect in humans

Researchers have found that a compound created in the stomach after eating certain types of fruit and nuts has an anti-aging effect on humans. Called urolithin A, this compound is produced in the human gut from biomolecules called ellagitannins, which are found in pomegranates and other fruits and some nuts. There’s a catch, however: not everyone naturally produces the compound … Continue reading