The Real Reason You Feel Better on a Gluten-Free Diet

In my clinical experience, many folks follow a gluten-free diet because they believe eating wheat (and the gluten it contains) is unhealthy, but feel fine if they "slip up." Many others avoid gluten because they genuinely feel better when following a gluten-free diet -- even though they do not have celiac disease, an autoimmune condition for which a strict gluten-free diet is the only treatment.If you can relate to the latter group, you may be surprised to learn that the reasons why you feel bet