31-01-2017 20:47 via yahoo.com

Skipping breakfast may be bad for your heart, doctors say

By Lisa Rapaport(Reuters Health) - Planning meals and snacks in advance and eating breakfast every day may help lower the risk of cardiovascular disease, new guidelines from U.S. doctors say.Eating more calories earlier in the day and consuming less food at night may also reduce the odds of a heart attack, stroke or other cardiac or blood vessel diseases, according to the scientific statement from the American Heart Association."When we eat may be important to consider, in addition to what we ea
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