KitchenWise: Spaghetti squash is tasty alternative to pasta

Spaghetti squash is a large round squash that forms spaghettilike strands when it's cooked. Its texture is crisp, its taste is mild, and it can indeed replace spaghetti in the recipe of your choice. This is especially good news if you're searching for an alternative to pasta, either because you're allergic to gluten or because you're seeking a more nutritious landing pad for a delicious sauce.