12-06-2018 23:10 via people.com

Meg Ryan Does This Self-Care Routine for 2 Hours Every Morning

Meg Ryan really knows how to start off her day.
The director and actress opened up about her self-care routine at the In Goop Health Summit in Los Angeles on Sunday, telling host Gwyneth Paltrow she eases into her day with a slow morning, doing something she loves.
“A mutual friend of ours and I have a thing that we call ‘the turnout,’ which we do in the morning,” Ryan says.
The 56-year-old, who says she started doing the routine for two hours every morning when she moved
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