23-04-2020 03:00 via people.com

Jessica Alba Uses This Genius Hack to Turn Her Walks into a Workout

Everyone’s looking for a way to make their home workouts more effective these days. As fitness gurus suggest people use wine bottles or canned goods as weights if they don’t own dumbbells, celebs like Jessica Alba and Selena Gomez are unintentionally making a strong case for wearing ankle weights when going on walks.
Recently, Alba was spotted getting in her 10,000 steps while out and about in L.A. While most were immediately drawn to her chic Tory Burch workout set — the leggi
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