How Is Daylight Saving Time Bad For Health? Tips To Avoid Risks

The daylight saving time, which began 2 a.m. Sunday, marks the unofficial beginning of spring wherein we "spring forward" an hour. Some believe that daylight saving time was brought up by farmers for themselves, but according to the History Channel it was actually accepted by the U.S. as a wartime move in 1918 after the Germans did the same in 1916.