01-07-2019 20:07 via feedproxy.google.com

Apple Watch helping Australia’s Women’s Cricket team optimize training and avoid injury

Elite athletes tend to train at a level that leaves almost no room for major experimentation. That’s why the Women’s Cricket team in Australia is leveraging the Apple Watch and a special app to quantify training in real time. Each athlete’s effort is captured both on and off the field including mood and sleep data, with preventing injury from overtraining a major goal of the initiative.more…
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