Ryan Murphy World Championships Predictions: GMM presented by SwimOutlet.com

By Gold Medal Mel Stewart on SwimSwamThree-time 2016 Olympic Champion Ryan Murphy says he’s training better than ever, including the lead up to the 2016 Olympic Games.  In season, he rarely drops into the 52 second range in the 100m back unless he’s within 4 weeks of taper-time.  That makes sense. Ryan is pushing a lot of muscle mass, requiring more rest to rip fast swims.  He swam a 52.99 100m back at the FINA Champions Series in Indy and 1:55.7 in the 200m