RachelGorman published Seven things you find out at your first spa visit

On paper it sounds wonderful; a day just for you, away from the realities of the working week, where you are pampered, preened and (can you believe) actually relax.But is it all it's cracked up to be? Do you really come out feeling like a new woman (or man)?We decided to put one of Nottinghamshire's most popular spas - Aqua Sana, in Centre Parcs, Sherwood Forest - to the test by sending along a spa first-timer... me!Here's what I made of the day, treatments, saunas and all... having reluctantly.