Nottingham Post published Nottingham Rugby hit the gym during break from Championship...

Brent Wilson says a well-timed break is being spent in the gym as Nottingham look to halt a frustrating run of form in the Greene King IPA Championship.Five straight league defeats have seen them slip out of the coveted top four, following a flying start to the campaign.A 51-17 defeat at Bristol last weekend was perhaps the most sobering but skipper Wilson is adamant they can turn things around as early as a home clash with Moseley next Saturday.The Kiwi flanker would be targeting this weekend..