Nottingham Post published Hard work pays off for Nova swimmer Rosie Rudin with world junior...

Rosie Rudin admits she needed a second glance at the scoreboard to realise she had broken a world junior record.Then when it did sink in, her face "went a bit funny"!The 17-year-old Nova Centurion swimmer took gold in the 400 metres individual medley at the World Youth Championships in Singapore.And she became the first female swimmer to ever break the four minutes 40 seconds marker on this stage, beating the existing best by more than a second.She had been close to it in the build-up,...