28-04-2017 14:57 via nottinghampost.com

NatalieFahy published Exercise class where participants SLEEP could come to Nottingham

A new 'exercise' class where participants curl up in bed and get 45 minutes of shut-eye could be coming to Nottingham.'Napercise' is being trialled at a David Lloyd health club this weekend - and if it's a success it could be rolled out nationwide, including to the company's West Bridgford branch.It's aimed at sleep-deprived parents, and promises nothing more than a cosy lie-down in a single bed for 45 minutes.David Lloyd says the class will reinvigorate the mind and body and may even burn the..
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