laurahammond published Tips on how to stay well this winter

Nottinghamshire's residents should take steps to stay well and warm this winter, NHS England has warned.The NHS is urging people to stop illnesses early and seek advice from their local pharmacy as soon as they notice signs of cold or flu, which are easy to pick up during the colder weather.Dr Ken Deacon, medical director for the North Midlands region, said: "If you start to feel unwell, visit your local pharmacy where you can get free, expert advice on over the counter and prescription...