JonPritchard published Work and school day should begin at 10am, says sleep expert
An expert in sleeping patterns has said work and school days should start at 10am to prevent sleep deprivation.Dr Paul Kelley, an academic at Oxford University, said forcing staff and students to start at 9am leaves their bodies exhausted and stresses as a result of sleep deprivation.He told a crowd at the British Science Festival, which is being held in Bradford, that the body clock for people aged between 10 and 55 is not suited to early mornings, the BBC have reported."Most people wake...
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