12-08-2015 16:04 via nottinghampost.com

Barry_Cooper published Workers who check work emails out of hours more likely to suffer...

Workers that struggle to switch off from work and constantly check their emails at night are more likely to suffer from stress, according to a new survey.The habit of checking your emails before you go to bed and first thing in a morning heightens the stress levels compared those who don't.A report has been produced by TIME magazine which found that those who had a tendency to view and respond to communication after hours were found to have higher levels of the stress hormone cortisol.In the...
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