Why take up cycling? Sara Dehghany Bentley Wood High School

Cycling in the UK has increased by as much as 200% during the coronavirus lockdown and people are being more appreciative of nature as more shops are being shut down. It’s a fun activity to take up with family and friends with many advantages regarding your health and the best thing is you only need to cycle two to four hours a week to see an improvement in your health – that's not very long at all!