Sticking to our Resolutions - Jasmine, Esher Sixth Form College

As we approach February, many of us can probably admit to having forgotten about or even abandoned our new year's resolution, as we do every year. In this case, you aren't alone. In fact, a UK study in 2021 found that 64% of people abandon their resolutions in one month. But why do we give up on our resolutions for the new year so quickly?