Depression- Nisha Saroye, Guru Nanak Sikh Academy

Depression is a serious form of sadness, anger and confusion which can lead on to dangerous damage. It’s negative impacts and tolls can affect mental health which need to be addressed and discussed. It can be because of stress, anxiety, consciousness and/or bullying. The sad part of depression is that it is really hard to tell who is going through a rough time. Depression has been described as an internal eating disease which slowly consumes your consciousness and well being.