Can sunsets improve your mood Mia Griffiths Townley grammar School

The sun rises and sets everyday but do you know the effect it can have on you and your mood. Taking a couple of minutes out of your day to appreciate a sunset or sunrise can effect how you feel greatly. Just by going outside you can feel more connected to nature and the earth. Research shows that they have multiple psychological and physical effects on you, which includes decreased stress. Also they can be an inspiration for poems or pieces of writing because a sunset can have a spirit