New Study Indicates Almonds Improve Some Appetite-Regulating Hormones in Overweight/Obese Adults

Adding almonds helps reduce blood glucose response and aids in insulin resistance MODESTO, Calif., Dec. 5, 2022 /PRNewswire/ -- Appetite regulation and weight management are complex. People eat not only for hunger, but for a variety of other reasons, such as stress, boredom, excitement,...