Strengths vs Skills: what’s the difference?

If you're heading to an interview or an appraisal you may be asked to talk about your strengths, but many people are confused about the difference between strengths and skills. That's because it IS confusing: people all over the internet are defining skills, clarifying strengths, underlining the differences and at the same time using them synonymously. />
Skills are often described as something you learn how to do through repetition for which there is a best practice or a set way of doing so