How burnout left Arianna Huffington with a broken cheekbone, forcing her to change her unhealthy work habits

Huffington realized her phone addition had contributed to her burnout, and this was one of the first unhealthy habits she changed.
Thrive Global
Arianna Huffington is the founder and CEO of Thrive Global. Marina Khidekel is the company's head of content development.
The following is an excerpt from Arianna's foreword in their new book, Your Time to Thrive (March 23).
In it, they discuss how changing damaging habits in small steps daily can promote wellness.
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