Helen Tupper: Busy lives require better goal-setting

Do you ever feel like days, weeks or even months go by when you’re not sure what you’ve really achieved or what your hard work has been in service of?
All too often, our minds are reactively focused on the estimated 35,000 decisions we make each day and the management of the 150 tasks on our to-do lists that research tells us the average professional has at any given time.
It’s easy to lose sight of where you’re headed and why when you’re running on autopilot.
While