Daylight-saving time is literally killing us — but at least we'll get a little extra sleep this Sunday

Daylight-saving time ends at 2 a.m. on Sunday, November 1.
Brian Snyder/Reuters
Daylight-saving time in the US ends on Sunday, November 1, 2020 at 2 a.m.
That morning, most phones and computers will automatically tick backward one hour, and we'll win an hour more to sleep.
But the opposite interruption in the springtime, when we lose an hour of sleep, can kill people: Incidents of heart attacks, strokes, and fatal car accidents all spike around the start of daylight-saving time each year.
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