5 simple tricks to become more optimistic

It's a well researched and publicised fact that optimists are more successful than pessimists, but even knowing this fact can fail to encourage the glass-half-empties to see the silver lining rather than the cloud. People tend to be consistent in their outlook./>
However, it's also an accepted concept that what we tell ourselves becomes our reality. Therefore it stands to reason that with an awareness of self-limiting statements and a few conscious adaptations, our view of the world can star