Yoga Helps Older Women at Risk of Alzheimer's Disease

Source: Science Daily - Top NewsA new study found that Kundalini yoga strengthened cognition and memory of older women at risk of developing Alzheimer's disease, including restoring neural pathways, preventing brain matter decline, and reversing aging and inflammation-associated biomarkers—improvements not seen in a group who received standard memory training exercises. The study, conducted by UCLA researchers, appears in the journal Translational Psychiatry.