Why being a fake is bad for you

Authenticity – where we say and do what we truly think – is one of the keys to our wellbeing
Authenticity is about being true to yourself in each and every moment. Our lives often turn on what seem to be the most trivial of occurrences: a chance meeting, or a single sentence that was or wasn’t said. To navigate life successfully, so you make the best decisions for yourself at any given moment, you need to be authentic – to be able to counter external influences pulling yo