Vitamin D May Slow Biological Aging, Study Suggests

Source: Google News - HealthNew results from a randomized trial show that daily vitamin D3 supplements may slow a key biological aging process. Over four years, those who took vitamin D experienced significantly less telomere shortening, equivalent to nearly three years of delayed aging, compared to those who took a placebo. These findings suggest that vitamin D may offer a way to reduce age-related cellular decline. The report appears in The American Journal of Clinical...