Top Olympic tips for mental resilience to enhance success

Team GB’s lead psychologist Jess Thom reveals her advice to athletes to boost focus and performanceTeam GB’s psychologist on nerves, negativity and self-doubtParis 2024 Olympics – live updatesAthletes are encouraged to recognise that they do not have control over their feelings but also that their feelings need not dictate their actions. The approach applies as much to enhancing training as to event-day performance. An athlete might plan, say, how they want to respond when thei