Start School Day at 11 AM to Let Students Sleep In, Says Expert

Source: The GuardianSchool start times should be put back to as late as 11am to combat a sleep-deprivation crisis among young people, a scientist has suggested. Paul Kelley, of the Sleep and Circadian Neuroscience Institute at the University of Oxford, said young people in Britain were losing on average 10 hours’ sleep a week, making them more sleep-deprived than a junior doctor on a 24-hour shift.