Large Study Links Midlife Caffeine Intake With Healthy Aging

Source: Google News - HealthA study following nearly 50,000 women over 30 years found that drinking caffeinated coffee in midlife was linked to healthier aging. Women who drank regular coffee were more likely to avoid chronic disease, cognitive decline, and physical impairment later in life. These benefits did not extend to tea or decaffeinated coffee, and soda consumption was associated with worse aging outcomes. The study did not include male participants.