Lady Gaga Interviews the Dalai Lama About Mindfulness

Source: CNN - HealthThe Dalai Lama and Lady Gaga walk into a mayor's conference... they are part of the mindfulness movement. Mindfulness essentially is paying attention on purpose, in the present moment, non-judgmentally. When people do it studies show they are happier, more successful, handle stress better and are more productive. There's a bunch of new science to understand it, here's what it is all about.