How to Tweak New Year's Resolutions for Success

Source: CBS News - U.S. NewsThe new year is almost here, which means people are starting to focus on their New Year's resolutions, despite research suggesting these annual vows of self-improvement only work a fraction of the time. So, how can we boost the odds of success? Experts suggest several ways to tweak resolutions. For example, instead of aiming to lose a certain number of pounds—which is an all-or-nothing approach—set a daily goal to do 20 minutes of physical...