How to stop to-do lists ruining your life

Once we just nagged ourselves with handwritten notes. Now our phones bleep constantly with reminders. Overwhelmed with chores and helpful alerts? Get real and start deleting. (Remember: must read this)It’s funny how to-do lists take on the characteristics of their owners. Illegible handwriting and multiple crossings-out? Looks as though life is spilling over at the edges. Neatly written on a pristine piece of paper? A vision of self-control and restraint. And if yours is full of hysterical pun