23-04-2016 09:30 via theguardian.com

How to be happy: follow these five easy steps

From a young age we are told to aim high. Yet the more driven we are, the more likely we are to feel miserable, says happiness expert Raj Raghunathan. Here’s what we should try insteadThe key to happiness, according to the latest research, is knowing where to look. We’re conditioned from a young age to aim high and seek fulfilment in a better job, fresh achievement and further success – and yet these goals are more likely to make us miserable. If we’re driven, it may hold
Read more »