Helping college students suffering from depression, anxiety and stress

Is it possible to prevent mental health problems in higher education students? The answer is "yes" according to a team of psychologists who conducted a careful, systematic review of 103 universal interventions involving over 10,000 students enrolled in 2- and 4-year colleges and universities and graduate programs. They conclude that effective programs to prevent emotional distress and promote psychosocial assets warrant more widespread use.